健身拳击拼贴海报

[中文]
创作一张高端健身拳击海报，采用 3 分格拼贴布局。
顶部画面：
一位强壮健美的女性拳击手穿着红色拳击套装（运动内衣、短裤、拳击手套、高筒袜、拳击鞋），自信地倚靠在一个磨损的重型沙袋旁。摄影棚背景，她身后有大幅醒目的红色排版文字（类似“FOCUS”或“IMPACT”，使用超大号做旧字体）。干净极简的布光，编辑风健身广告大片风格。
左下画面：
同一位女性的近景肖像（肩部和面部）。略带汗水，清晰的下颌线，专注的表情，侧向凝视。拳击手套在画面边缘可见。背景中有大幅褪色排版文字的局部。
右下画面：
女性全身动作姿态，正在向沙袋出拳。动态站姿，强有力的姿态，手套带有运动感。同样的摄影棚布景，背景中有排版文字（不同词语，如“STRENGTH”或“DISCIPLINE”）。
整体风格：
高端健身品牌广告大片，戏剧化摄影棚灯光，柔和阴影，高对比度，超写实，细节锐利，极简色彩调色板（红色、白色、中性色调），干净构图，电影感摄影，4k 质量。

[原文]
Create a high-end fitness boxing poster in a 3-panel collage layout.
Top panel:
A strong athletic woman boxer wearing a red boxing outfit (sports bra, shorts, boxing gloves, high socks, boxing shoes) leaning confidently against a worn heavy punching bag. Studio background with large bold red typography behind her (word like “FOCUS” or “IMPACT” in oversized distressed font). Clean minimal lighting, editorial fitness campaign style.
Bottom left panel:
Close-up portrait of the same woman (shoulders and face). Slight sweat, sharp jawline, focused expression looking sideways. Boxing gloves visible near frame. Background includes large faded typography partially visible.
Bottom right panel:
Full-body action pose of the woman throwing a punch at the punching bag. Dynamic stance, strong posture, gloves in motion. Same studio setup and typography in background (different word like “STRENGTH” or “DISCIPLINE”).
Overall style:
premium fitness brand campaign, dramatic studio lighting, soft shadows, high contrast, ultra realistic, sharp details, minimal color palette (red, white, neutral tones), clean composition, cinematic photography, 4k quality.